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How many calories do yo burn while 1 hour and 44 minutes of Boxing?
Calories burned: | 61,029 |
Total duration: | 4424 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
4424 minutes of regularly doing Boxing will not only help you burn 61,029 calories but also raise your Metabolic Rate up to 63,995 kcal if you are a man and 63,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 61029 calories during your workout which is an equal amount of calories that are in:
- 719 apples
- 2440 Carrot
- 283 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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