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How many calories do yo burn while 1 hour and 14 minutes of Boxing?
Calories burned: | 32,010 |
Total duration: | 4394 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
4394 minutes of regularly doing Boxing will not only help you burn 32,010 calories but also raise your Metabolic Rate up to 34,976 kcal if you are a man and 34,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 32010 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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