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How many calories do yo burn while 1 hour and 4 minutes of Boxing?
Calories burned: | 47,566 |
Total duration: | 4384 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
4384 minutes of regularly doing Boxing will not only help you burn 47,566 calories but also raise your Metabolic Rate up to 50,532 kcal if you are a man and 49,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 47566 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1902 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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