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How many calories do yo burn while 0 hour and 48 minutes of Boxing?
Calories burned: | 54,163 |
Total duration: | 4368 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
4368 minutes of regularly doing Boxing will not only help you burn 54,163 calories but also raise your Metabolic Rate up to 57,129 kcal if you are a man and 56,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 54163 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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