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How many calories do yo burn while 23 hours and 43 minutes of Boxing?
Calories burned: | 60,693 |
Total duration: | 4303 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
4303 minutes of regularly doing Boxing will not only help you burn 60,693 calories but also raise your Metabolic Rate up to 63,659 kcal if you are a man and 63,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 60693 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2427 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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