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How many calories do yo burn while 22 hours and 48 minutes of Boxing?
Calories burned: | 67,819 |
Total duration: | 4248 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
4248 minutes of regularly doing Boxing will not only help you burn 67,819 calories but also raise your Metabolic Rate up to 70,785 kcal if you are a man and 70,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 67819 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2712 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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