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How many calories do yo burn while 21 hours and 33 minutes of Boxing?
Calories burned: | 34,928 |
Total duration: | 4173 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
4173 minutes of regularly doing Boxing will not only help you burn 34,928 calories but also raise your Metabolic Rate up to 37,894 kcal if you are a man and 37,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 34928 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1397 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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