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How many calories do yo burn while 20 hours and 32 minutes of Boxing?
Calories burned: | 54,812 |
Total duration: | 4112 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
4112 minutes of regularly doing Boxing will not only help you burn 54,812 calories but also raise your Metabolic Rate up to 57,778 kcal if you are a man and 57,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 54812 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2192 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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