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How many calories do yo burn while 19 hours and 53 minutes of Boxing?
Calories burned: | 66,288 |
Total duration: | 4073 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
4073 minutes of regularly doing Boxing will not only help you burn 66,288 calories but also raise your Metabolic Rate up to 69,254 kcal if you are a man and 68,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 66288 calories during your workout which is an equal amount of calories that are in:
- 781 apples
- 2650 Carrot
- 308 Doughnut
- 181 Hamburger
- 260 Candy bar (chocolate)
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