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How many calories do yo burn while 19 hours and 3 minutes of Boxing?
Calories burned: | 46,767 |
Total duration: | 4023 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
4023 minutes of regularly doing Boxing will not only help you burn 46,767 calories but also raise your Metabolic Rate up to 49,733 kcal if you are a man and 49,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 46767 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1870 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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