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How many calories do yo burn while 17 hours and 42 minutes of Boxing?
Calories burned: | 29,939 |
Total duration: | 3942 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
3942 minutes of regularly doing Boxing will not only help you burn 29,939 calories but also raise your Metabolic Rate up to 32,905 kcal if you are a man and 32,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 29939 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1197 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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