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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 29,942 |
Total duration: | 4583 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4583 minutes of Badminton
- 4583 minutes of Squash
- 4583 minutes of Table tennis (Ping pong)
- 4583 minutes of Tennis
4583 minutes of regularly doing Tennis will not only help you burn 29,942 calories but also raise your Metabolic Rate up to 32,908 kcal if you are a man and 32,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 29942 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1197 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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