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How many calories do yo burn while 15 hours and 48 minutes of Boxing?
Calories burned: | 39,753 |
Total duration: | 3828 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
3828 minutes of regularly doing Boxing will not only help you burn 39,753 calories but also raise your Metabolic Rate up to 42,719 kcal if you are a man and 42,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 39753 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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