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How many calories do yo burn while 12 hours and 44 minutes of Boxing?
Calories burned: | 33,889 |
Total duration: | 3644 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
3644 minutes of regularly doing Boxing will not only help you burn 33,889 calories but also raise your Metabolic Rate up to 36,855 kcal if you are a man and 36,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 33889 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1355 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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