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How many calories do yo burn while 23 hours and 15 minutes of Boxing?
Calories burned: | 390,111 |
Total duration: | 35955 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
35955 minutes of regularly doing Boxing will not only help you burn 390,111 calories but also raise your Metabolic Rate up to 393,077 kcal if you are a man and 392,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 390111 calories during your workout which is an equal amount of calories that are in:
- 4593 apples
- 15598 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1531 Candy bar (chocolate)
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