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How many calories do yo burn while 21 hours and 54 minutes of Boxing?
Calories burned: | 578,288 |
Total duration: | 35874 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
35874 minutes of regularly doing Boxing will not only help you burn 578,288 calories but also raise your Metabolic Rate up to 581,254 kcal if you are a man and 580,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 578288 calories during your workout which is an equal amount of calories that are in:
- 6809 apples
- 23122 Carrot
- 2684 Doughnut
- 1575 Hamburger
- 2270 Candy bar (chocolate)
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