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How many calories do yo burn while 21 hours and 41 minutes of Boxing?
Calories burned: | 389,091 |
Total duration: | 35861 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
35861 minutes of regularly doing Boxing will not only help you burn 389,091 calories but also raise your Metabolic Rate up to 392,057 kcal if you are a man and 391,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 389091 calories during your workout which is an equal amount of calories that are in:
- 4581 apples
- 15557 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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