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How many calories do yo burn while 11 hours and 15 minutes of Boxing?
Calories burned: | 513,373 |
Total duration: | 35235 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
35235 minutes of regularly doing Boxing will not only help you burn 513,373 calories but also raise your Metabolic Rate up to 516,339 kcal if you are a man and 515,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 513373 calories during your workout which is an equal amount of calories that are in:
- 6045 apples
- 20527 Carrot
- 2383 Doughnut
- 1398 Hamburger
- 2015 Candy bar (chocolate)
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