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How many calories do yo burn while 7 hours and 44 minutes of Boxing?
Calories burned: | 347,438 |
Total duration: | 35024 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
35024 minutes of regularly doing Boxing will not only help you burn 347,438 calories but also raise your Metabolic Rate up to 350,404 kcal if you are a man and 349,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 347438 calories during your workout which is an equal amount of calories that are in:
- 4091 apples
- 13892 Carrot
- 1613 Doughnut
- 946 Hamburger
- 1364 Candy bar (chocolate)
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