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How many calories do yo burn while 7 hours and 28 minutes of Boxing?
Calories burned: | 434,099 |
Total duration: | 35008 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
35008 minutes of regularly doing Boxing will not only help you burn 434,099 calories but also raise your Metabolic Rate up to 437,065 kcal if you are a man and 436,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 434099 calories during your workout which is an equal amount of calories that are in:
- 5111 apples
- 17357 Carrot
- 2015 Doughnut
- 1182 Hamburger
- 1704 Candy bar (chocolate)
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