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How many calories do yo burn while 4 hours and 41 minutes of Boxing?
Calories burned: | 324,021 |
Total duration: | 34841 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
34841 minutes of regularly doing Boxing will not only help you burn 324,021 calories but also raise your Metabolic Rate up to 326,987 kcal if you are a man and 326,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 324021 calories during your workout which is an equal amount of calories that are in:
- 3815 apples
- 12956 Carrot
- 1504 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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