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How many calories do yo burn while 9 hours and 45 minutes of Boxing?
Calories burned: | 60,152 |
Total duration: | 3465 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
3465 minutes of regularly doing Boxing will not only help you burn 60,152 calories but also raise your Metabolic Rate up to 63,118 kcal if you are a man and 62,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 60152 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2405 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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