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How many calories do yo burn while 21 hours and 56 minutes of Boxing?
Calories burned: | 427,006 |
Total duration: | 34436 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
34436 minutes of regularly doing Boxing will not only help you burn 427,006 calories but also raise your Metabolic Rate up to 429,972 kcal if you are a man and 429,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 427006 calories during your workout which is an equal amount of calories that are in:
- 5028 apples
- 17073 Carrot
- 1982 Doughnut
- 1163 Hamburger
- 1676 Candy bar (chocolate)
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