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How many calories do yo burn while 21 hours and 28 minutes of Boxing?
Calories burned: | 533,324 |
Total duration: | 34408 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
34408 minutes of regularly doing Boxing will not only help you burn 533,324 calories but also raise your Metabolic Rate up to 536,290 kcal if you are a man and 535,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 533324 calories during your workout which is an equal amount of calories that are in:
- 6280 apples
- 21324 Carrot
- 2475 Doughnut
- 1453 Hamburger
- 2093 Candy bar (chocolate)
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