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How many calories do yo burn while 21 hours and 12 minutes of Boxing?
Calories burned: | 426,460 |
Total duration: | 34392 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
34392 minutes of regularly doing Boxing will not only help you burn 426,460 calories but also raise your Metabolic Rate up to 429,426 kcal if you are a man and 428,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 426460 calories during your workout which is an equal amount of calories that are in:
- 5021 apples
- 17052 Carrot
- 1979 Doughnut
- 1162 Hamburger
- 1674 Candy bar (chocolate)
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