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How many calories do yo burn while 20 hours and 6 minutes of Boxing?
Calories burned: | 553,335 |
Total duration: | 34326 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
34326 minutes of regularly doing Boxing will not only help you burn 553,335 calories but also raise your Metabolic Rate up to 556,301 kcal if you are a man and 555,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 553335 calories during your workout which is an equal amount of calories that are in:
- 6515 apples
- 22125 Carrot
- 2568 Doughnut
- 1507 Hamburger
- 2172 Candy bar (chocolate)
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