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How many calories do yo burn while 18 hours and 1 minutes of Boxing?
Calories burned: | 471,802 |
Total duration: | 34201 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
34201 minutes of regularly doing Boxing will not only help you burn 471,802 calories but also raise your Metabolic Rate up to 474,768 kcal if you are a man and 474,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 471802 calories during your workout which is an equal amount of calories that are in:
- 5555 apples
- 18865 Carrot
- 2190 Doughnut
- 1285 Hamburger
- 1852 Candy bar (chocolate)
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