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How many calories do yo burn while 17 hours and 11 minutes of Boxing?
Calories burned: | 349,364 |
Total duration: | 34151 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
34151 minutes of regularly doing Boxing will not only help you burn 349,364 calories but also raise your Metabolic Rate up to 352,330 kcal if you are a man and 351,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 349364 calories during your workout which is an equal amount of calories that are in:
- 4114 apples
- 13969 Carrot
- 1621 Doughnut
- 952 Hamburger
- 1371 Candy bar (chocolate)
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