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How many calories do yo burn while 16 hours and 28 minutes of Boxing?
Calories burned: | 417,652 |
Total duration: | 34108 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
34108 minutes of regularly doing Boxing will not only help you burn 417,652 calories but also raise your Metabolic Rate up to 420,618 kcal if you are a man and 420,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 417652 calories during your workout which is an equal amount of calories that are in:
- 4918 apples
- 16699 Carrot
- 1938 Doughnut
- 1138 Hamburger
- 1639 Candy bar (chocolate)
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