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How many calories do yo burn while 5 hours and 41 minutes of Boxing?
Calories burned: | 4,756 |
Total duration: | 341 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
341 minutes of regularly doing Boxing will not only help you burn 4,756 calories but also raise your Metabolic Rate up to 7,722 kcal if you are a man and 7,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 4756 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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