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How many calories do yo burn while 16 hours and 8 minutes of Boxing?
Calories burned: | 422,691 |
Total duration: | 34088 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
34088 minutes of regularly doing Boxing will not only help you burn 422,691 calories but also raise your Metabolic Rate up to 425,657 kcal if you are a man and 425,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422691 calories during your workout which is an equal amount of calories that are in:
- 4977 apples
- 16901 Carrot
- 1962 Doughnut
- 1151 Hamburger
- 1659 Candy bar (chocolate)
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