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How many calories do yo burn while 16 hours of Boxing?
Calories burned: | 422,592 |
Total duration: | 34080 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
34080 minutes of regularly doing Boxing will not only help you burn 422,592 calories but also raise your Metabolic Rate up to 425,558 kcal if you are a man and 425,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422592 calories during your workout which is an equal amount of calories that are in:
- 4976 apples
- 16897 Carrot
- 1961 Doughnut
- 1151 Hamburger
- 1659 Candy bar (chocolate)
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