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How many calories do yo burn while 15 hours and 15 minutes of Boxing?
Calories burned: | 284,872 |
Total duration: | 34035 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
34035 minutes of regularly doing Boxing will not only help you burn 284,872 calories but also raise your Metabolic Rate up to 287,838 kcal if you are a man and 287,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 284872 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11390 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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