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How many calories do yo burn while 8 hours and 32 minutes of Boxing?
Calories burned: | 56,782 |
Total duration: | 3392 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
3392 minutes of regularly doing Boxing will not only help you burn 56,782 calories but also raise your Metabolic Rate up to 59,748 kcal if you are a man and 59,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 56782 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2270 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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