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How many calories do yo burn while 10 hours and 23 minutes of Boxing?
Calories burned: | 313,809 |
Total duration: | 33743 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
33743 minutes of regularly doing Boxing will not only help you burn 313,809 calories but also raise your Metabolic Rate up to 316,775 kcal if you are a man and 316,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 313809 calories during your workout which is an equal amount of calories that are in:
- 3695 apples
- 12547 Carrot
- 1456 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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