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How many calories do yo burn while 9 hours and 9 minutes of Boxing?
Calories burned: | 594,931 |
Total duration: | 33669 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
33669 minutes of regularly doing Boxing will not only help you burn 594,931 calories but also raise your Metabolic Rate up to 597,897 kcal if you are a man and 597,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 594931 calories during your workout which is an equal amount of calories that are in:
- 7005 apples
- 23788 Carrot
- 2761 Doughnut
- 1620 Hamburger
- 2335 Candy bar (chocolate)
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