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How many calories do yo burn while 4 hours and 39 minutes of Boxing?
Calories burned: | 253,665 |
Total duration: | 33399 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
33399 minutes of regularly doing Boxing will not only help you burn 253,665 calories but also raise your Metabolic Rate up to 256,631 kcal if you are a man and 256,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 253665 calories during your workout which is an equal amount of calories that are in:
- 2987 apples
- 10143 Carrot
- 1177 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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