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How many calories do yo burn while 3 hours and 48 minutes of Boxing?
Calories burned: | 330,812 |
Total duration: | 33348 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
33348 minutes of regularly doing Boxing will not only help you burn 330,812 calories but also raise your Metabolic Rate up to 333,778 kcal if you are a man and 333,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 330812 calories during your workout which is an equal amount of calories that are in:
- 3895 apples
- 13227 Carrot
- 1535 Doughnut
- 901 Hamburger
- 1298 Candy bar (chocolate)
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