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How many calories do yo burn while 2 hours and 43 minutes of Boxing?
Calories burned: | 536,521 |
Total duration: | 33283 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
33283 minutes of regularly doing Boxing will not only help you burn 536,521 calories but also raise your Metabolic Rate up to 539,487 kcal if you are a man and 538,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 536521 calories during your workout which is an equal amount of calories that are in:
- 6317 apples
- 21452 Carrot
- 2490 Doughnut
- 1461 Hamburger
- 2106 Candy bar (chocolate)
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