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How many calories do yo burn while 2 hours and 34 minutes of Boxing?
Calories burned: | 278,503 |
Total duration: | 33274 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
33274 minutes of regularly doing Boxing will not only help you burn 278,503 calories but also raise your Metabolic Rate up to 281,469 kcal if you are a man and 280,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 278503 calories during your workout which is an equal amount of calories that are in:
- 3279 apples
- 11136 Carrot
- 1293 Doughnut
- 759 Hamburger
- 1093 Candy bar (chocolate)
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