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How many calories do yo burn while 21 hours and 3 minutes of Boxing?
Calories burned: | 454,448 |
Total duration: | 32943 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
32943 minutes of regularly doing Boxing will not only help you burn 454,448 calories but also raise your Metabolic Rate up to 457,414 kcal if you are a man and 456,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 454448 calories during your workout which is an equal amount of calories that are in:
- 5351 apples
- 18171 Carrot
- 2109 Doughnut
- 1238 Hamburger
- 1784 Candy bar (chocolate)
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