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How many calories do yo burn while 20 hours and 44 minutes of Boxing?
Calories burned: | 301,089 |
Total duration: | 32924 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
32924 minutes of regularly doing Boxing will not only help you burn 301,089 calories but also raise your Metabolic Rate up to 304,055 kcal if you are a man and 303,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 301089 calories during your workout which is an equal amount of calories that are in:
- 3545 apples
- 12039 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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