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How many calories do yo burn while 19 hours and 58 minutes of Boxing?
Calories burned: | 580,954 |
Total duration: | 32878 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
32878 minutes of regularly doing Boxing will not only help you burn 580,954 calories but also raise your Metabolic Rate up to 583,920 kcal if you are a man and 583,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 580954 calories during your workout which is an equal amount of calories that are in:
- 6840 apples
- 23229 Carrot
- 2696 Doughnut
- 1582 Hamburger
- 2280 Candy bar (chocolate)
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