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How many calories do yo burn while 14 hours and 48 minutes of Boxing?
Calories burned: | 519,948 |
Total duration: | 32568 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
32568 minutes of regularly doing Boxing will not only help you burn 519,948 calories but also raise your Metabolic Rate up to 522,914 kcal if you are a man and 522,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 519948 calories during your workout which is an equal amount of calories that are in:
- 6122 apples
- 20790 Carrot
- 2413 Doughnut
- 1416 Hamburger
- 2041 Candy bar (chocolate)
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