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How many calories do yo burn while 11 hours and 44 minutes of Boxing?
Calories burned: | 572,225 |
Total duration: | 32384 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
32384 minutes of regularly doing Boxing will not only help you burn 572,225 calories but also raise your Metabolic Rate up to 575,191 kcal if you are a man and 574,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 572225 calories during your workout which is an equal amount of calories that are in:
- 6738 apples
- 22880 Carrot
- 2656 Doughnut
- 1559 Hamburger
- 2246 Candy bar (chocolate)
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