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How many calories do yo burn while 6 hours of Boxing?
Calories burned: | 481,721 |
Total duration: | 32040 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
32040 minutes of regularly doing Boxing will not only help you burn 481,721 calories but also raise your Metabolic Rate up to 484,687 kcal if you are a man and 484,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 481721 calories during your workout which is an equal amount of calories that are in:
- 5672 apples
- 19261 Carrot
- 2236 Doughnut
- 1312 Hamburger
- 1891 Candy bar (chocolate)
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