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How many calories do yo burn while 5 hours and 17 minutes of Boxing?
Calories burned: | 441,398 |
Total duration: | 31997 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
31997 minutes of regularly doing Boxing will not only help you burn 441,398 calories but also raise your Metabolic Rate up to 444,364 kcal if you are a man and 443,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 441398 calories during your workout which is an equal amount of calories that are in:
- 5197 apples
- 17649 Carrot
- 2049 Doughnut
- 1202 Hamburger
- 1732 Candy bar (chocolate)
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