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How many calories do yo burn while 3 hours and 27 minutes of Boxing?
Calories burned: | 439,881 |
Total duration: | 31887 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
31887 minutes of regularly doing Boxing will not only help you burn 439,881 calories but also raise your Metabolic Rate up to 442,847 kcal if you are a man and 442,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 439881 calories during your workout which is an equal amount of calories that are in:
- 5179 apples
- 17588 Carrot
- 2042 Doughnut
- 1198 Hamburger
- 1726 Candy bar (chocolate)
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