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How many calories do yo burn while 2 hours and 33 minutes of Boxing?
Calories burned: | 463,806 |
Total duration: | 31833 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
31833 minutes of regularly doing Boxing will not only help you burn 463,806 calories but also raise your Metabolic Rate up to 466,772 kcal if you are a man and 466,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 463806 calories during your workout which is an equal amount of calories that are in:
- 5461 apples
- 18545 Carrot
- 2153 Doughnut
- 1263 Hamburger
- 1820 Candy bar (chocolate)
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