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How many calories do yo burn while 2 hours and 15 minutes of Boxing?
Calories burned: | 369,849 |
Total duration: | 31815 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
31815 minutes of regularly doing Boxing will not only help you burn 369,849 calories but also raise your Metabolic Rate up to 372,815 kcal if you are a man and 372,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 369849 calories during your workout which is an equal amount of calories that are in:
- 4355 apples
- 14788 Carrot
- 1717 Doughnut
- 1007 Hamburger
- 1452 Candy bar (chocolate)
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